Zumba with Kara: Warm-Up Song
Pilates with Tania: Abs/Hip Flexors
Dancercise with Tania: Warm-Up Song
As we follow the news on the current pandemic and in keeping all our staff and client’s well being as our top priority, we have come to the difficult decision to postpone all group fitness classes, workshops and Martial Arts classes until further notice. Workshops and fitness classes will resume when it is safe to do so.
For everyone’s safety we are in the process of changing all our faucets, soap dispensers and paper towel dispensers into motion detecting ones in order to help keep you safe. We are also implementing new sanitizing practices for all our equipment.
If you need to put your fitness pass on hold please contact Tania to do so. Please pass along this information to anyone who you think does not have access to Facebook or internet. Thank you. I hope you all stay safe and look forward to seeing you soon.
If you have any questions, please contact us. Missing us a bit too much? Try out the quick online workouts with Tania and Kara below! (More videos to come.)
aCTIVE ME fITNESS sTUDIO
Pilates with Tania: Balance Exercise
Pilates with Tania: Legs
Fitness Classes — Summer 2019
Zumba with Kara: Uptown Funk
Catch a glimpse of our Yoga, PiIates, Cardio Kickboxing, Zumba and Dancercise classes, available each week!
Dancercise with Tania: Seniorita
Pilates with Tania: Hinge Press
Dancercise with Tania: 2nd song
Dancercise with Tania: Cha Cha
Zumba with Kara: 2nd song
Pilates with Tania: 100s Ab Exercise
Dancercise with Tania: Stretching
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