Catch a glimpse of our Yoga, PiIates, Cardio Kickboxing, Zumba and Dancercise classes, available each week!
Zumba with Kara: Dua Lipa
Dancercise with Tania: Suit & Tie
Dancercise with Tania: Live Bachata
Dancercise with Tania: Cha Cha
Dancercise with Tania: 2nd song
Pilates with Tania: Wall Sit
Dancercise with Tania: Stretching
Pilates with Tania: Abs/Hip Flexors
Pilates with Tania: Discs #2
Pilates with Tania: Discs #3
Zumba with Kara: Warm-Up Song
Pilates with Tania: Discs
Pilates with Tania: Legs
Zumba with Kara: Lizzo
Zumba with Kara: 2nd song
Pilates with Tania: Balance Exercise
Pilates with Tania: Planks
Zumba with Kara: No Money
Dancercise with Tania: Cool Down Song
Zumba with Kara: Cut to the Feeling
Pilates with Tania: Ball Workout
Pilates with Tania: Weights
Zumba with Kara: Cool Down
Pilates with Tania: 100s Ab Exercise
Zumba with Kara: High Hopes
Dancercise with Tania: Meghan Trainor
Zumba with Kara: I'm Not Alright
Zumba with Kara: This Feeling
Pilates with Tania: Legs with Ball
Zumba with Kara: Boom Boom Pow
Zumba with Kara: New Rules
Pilates with Tania: Hinge Press
As we follow the news on the current pandemic and in keeping all our staff and client’s well being as our top priority, we have come to the difficult decision to postpone all group fitness classes, workshops and Martial Arts classes until further notice. Workshops and fitness classes will resume when it is safe to do so.
For everyone’s safety we are in the process of changing all our faucets, soap dispensers and paper towel dispensers into motion detecting ones in order to help keep you safe. We are also implementing new sanitizing practices for all our equipment.
If you need to put your fitness pass on hold please contact Tania to do so. Please pass along this information to anyone who you think does not have access to Facebook or internet. Thank you. I hope you all stay safe and look forward to seeing you soon.
If you have any questions, please contact us.
Dancercise with Tania: Cool Down
aCTIVE ME fITNESS sTUDIO
Dancercise with Tania: Samba/Salsa
Zumba with Kara: Dance Monkey
Pilates with Tania: Ball Session
Pilates with Tania: Back Extensions w/Ball
Dancercise with Tania: Mr. Blue Sky
Fitness Classes — Summer 2019
Zumba with Kara: Uptown Funk
Dancercise with Tania: Seniorita
Pilates with Tania: Side Bicycle
Dancercise with Tania: Warm-Up Song
Special Announcement: Join us this Saturday, July 11 for an outdoor Dancercise class in front of the studio at 10 a.m. Spaces are limited to 10 people, so you need to reserve your spot in advance by contacting email@example.com. We'll have spots marked to ensure proper social distance. Masks aren't mandatory outside, but you must wear one to use the washroom inside the building.
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